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Adult classes are offered for ages fourteen and above. The adult classes tend to be fast paced and invigorating providing both a good workout and a stimulating environment. Confidence, self-esteem and discipline are stressed.
There are many different reasons to study karate ranging from stress relief, a work out, self defense and just for time away from everyday pressures. At the
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Today's form of karate is an oriental style, but the basic methods of self defense are the common property of mankind. While each style has it's own strengths and weaknesses, no one style is better than another.
The adult curriculum will cover:
- Philosophy and history
- Evolution of the martial arts
- Influence of other styles
- Self-defense |
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